At a time when the state of our economy and morale feel awfully dim, it’s wonderful that a bright light like Diane Kovanda has decided now is the perfect time to open her Kind Yoga School. If there was ever a moment when the world needed to take a breath and slow down, this is [...]
Making Room for Yoga As we embark on a new decade and vibrational way of living, yoga sits at the peak of the body/mind/spirit triangle. This over five-thousand year-old practice brings balance and flexibility to many bodies, all the while scientifically proven to lessen stress, eliminate depression, lower blood pressure and increase overall strength and [...]
Yoga isn’t just a business for Jill Abraham; it’s a way of life. Of the many yoga studios on Cape Cod, and the many yoga teachers, you have to be pretty special to stand out, and Jill Abraham of Power Yoga of Cape Cod does. From its initial launch last year, the East Harwich studio [...]
Finding the Quiet Mind Welcome to the inner and outer sanctuary of Zack Dixon, owner and Iyengar yoga teacher at Quiet Mind Studio. Like stepping into an exhale, all “Ahhhhhh” and tranquility, I walk down the sea-shelled driveway along Duck Creek, into Quiet Mind’s interior space. Good vibes and artist aesthetics pave the way into [...]
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