Explore CHA Magazine’s Calendar…your guide to workshops, classes, events & the local culture!
CLASSES, WORKSHOPS & EVENTS
December • January • February
off-cape
Reiki Clinic
Every Tuesday noon-2:00 , first Thursday 6:00-9:00
Reduce stress and heal your body! Donations
accepted. Blue Angel Healing, 40 North Main St.
Suite 2 Carver MA 781-964-6606 www.freewebs.com/blueangelhealing/
barnstable
A Course In Miracles FREE
1st & 3rd Wed of each month 7-8:00pm. Experiential study group. Focus will be on finding our own internal teacher and as it applies to our lives. 275 Millway Donations accepted. To reserve space/more info. Call Gina Potash 508-280-8417
Cape Cod Dharma Collective FREE
1st and 3rd Sunday of each month 7pm-8:30pm at
56 Barnstable Rd (CIGSYA). A peer led, alternative Buddhist meditation and dharma discussion group. All are welcome regardless of background, tradition and level of practice. Questions? E-mail:
ccdharmacollective@gmail.com
bourne
Reiki Clinic FREE
Fridays, 11am–1pm Come experience a 15-minute free Reiki chair treatment. ALL 4 Healing Wellness Center, 26A Herring Pond Rd. 508-888-1732 www.all4healingwellnesscenter.com
brewster
Nia Classes
Mondays and Thursdays 8:30-9:30 am. Experience the joy of Nia, a blend of movement and concepts from yoga, martial arts and dance. Everybody is welcome. $12. Contact Sue Landers at sulanders@aol.com or (617) 872-0205 for more information.
Cape Cod Community Daré FREE
Last Sunday each month, 1pm-9pm. All ages, potluck food, calling of spirits, council discussion, hot tub, sauna, fire circle, singing, dancing, drumming, individual & group healing sessions. 508-896-9489, capecoddare.org.
Spirit Journey FREE
Saturdays, 10am–11:30am. Philosophical/metaphysical discussion and meditation group at Winslow House of First Parish Brewster Church, corner of 6A & Rte 124. Joan, 508-349-0805.
chatham
Happy Hour Acupuncture
Kristin Whitfield, Lic. Ac. 46 Crowell Road, Chatham Wednesdays. Walk – in between 4:30 and 5:30pm. Plan to stay an hour. Great for relaxation, cravings & addictions, smoking cessation & PTSD. $15 Donation for Veterans Acupuncture Care 774-722-0423.
cotuit
Complete Wellness
1st Sunday @ month 4-5:30pm, 10 Main St. Cotuit & 3rd Sunday @ month, 4:00-5:30 Seaside Spa, Osterville. Reflexology/ Reiki/CranoSacral/Massage/Chakra Balancing. 20 minute/$20 per treatment. Open area/fully clothed. chair/table utilized. Register w/Kathleen Viola/Lucy Collins 508 790-1690 details/cancellations.
dennis
Zen Yoga & More
Yoga classes from gentle to advanced. Zen on Wed/Sat 9am & Kripalu Fri 9am; Qi Gong. Meditation. Workshops on yoga, meditation and nutrition. For class schedule/workshop times: 508-760-5339 or www.zenyogaandmassage.com. Sasha’s Yoga & Massage Studio, 23 Rt. 134, S. Dennis
Yoga for St. Jude
Join us Saturday, January 14 from 8 to 3pm – free yoga classes & free mini massages as fundraiser for St. Jude Children Research Hospital. More sun salutations – more funds! 508-760-5339, Sasha’sYoga & Massage Studio, 23 Rt.134, S. Dennis www.zenyogaandmassage.com
Open Door Mission FREE
Centering Prayer, every Sat. 4-4:45pm, St. Mary’s Episcopal Church, 3055 Main St.(6A) Barnstable. Deepen your spiritual journey. Contact us at 617-650-6497, OpenDoorCapeCod@aol.com or TheOpenDoorMission.org
Community Acupuncture on Cape Cod FREE
Free Acupuncture for new patients Jan. 3, Feb. 7,
March 6 & every first Tuesday of the month. Space is limited, call 508-398-7770 for an appointment. Return visits $20-$40 sliding scale 775 Main St, Rte 28, W. Dennis acuforall.com
BeyondBarre
Our body-transforming cardio ballet barre program (see beyondbarre.com) provides body-sculpting, fat-burning, endurance-building barre work for muscle control, flexibility, and long, lean muscles. This is not your little girl’s ballet class! Single class $17, Ten classes $135 w/enrollment. JoesPlaceTruePilates.com. 508-385-8882
TRX Suspension Training System
Mondays 5:30 and Thursdays 8:30. This bodyweight exercise develops strength, balance, flexibility and your powerhouse simultaneously! TRX-authorized studio and instructors. Register online at JoesPlaceTruePilates.com. Single class 17, Ten classes $135 w/enrollment. Joe’s Place-True Pilates, 508-385-8882.
dennisport
Ongoing Wellness Classes
Qigong, Mondays 5pm, Yoga Wednesdays 5:30pm Check website schedule for Meditation and Aromatherapy classes at Cape Cod Body & Soul Day Spa, 11 Route 28. 508-760-5667.
www.capecodbodyandsoul.com.
Reiki Share
Dec. 6, Jan. 3,17, 31, Feb. 7,21 & Tarot Circle (Nov. 13, call for Dec. and Jan. dates). For schedule of all events and readers see website www.deborahannsrainbow.com or phone 508-398-8662; Deborah Ann’s Rainbow, 2 Telegraph Rd (Next to Dennisport Natural Market)
east dennis
Yoga Classes
Ongoing beginner- advanced classes: Astanga, Wed 4pm; Hot Yoga, Wed 7pm; Beginner, Mon 8:30am; Classes from early morning to late evening Check website: current schedule; special events & workshops www.yogacenterofcapecod.com 508-385-8034 1604 Route 6A East
Outer/Lower Cape Healing Arts Clinic FREE
1st & 3rd Mondays: Hands on Clinic, to offer Alternative Healing options to Outer Cape Residents/Friends. Reiki, No two clinics alike. 2nd Monday: Planning Meeting. 180 Bracket Road. All Welcome. Free/Donations. Practitioners invited to join/share their skills. Facebook Janis Sommers,
774-722-9717, janis02642@gmail.com.
Conscious Serenity Guidance Group FREE
Starting Wed., Jan. 11, 4:30 – 6:30 & continuing every Wed., Healing Arts Clinic,
180 Brackett Rd., Eastham, please call Oryane Magenn, 774-240-2334
Connecting With Kinesiology Group FREE
Starting Thurs., Jan. 12, 4:30 – 5:30 & continuing every Thurs., Healing Arts Clinic, 180 Brackett Rd., Eastham, please call Oryane Magenn, 774-240-2334
Indoor Turf Facility Opening Soon
The Lower Cape’s first and only 10,000 square feet Indoor Field Green Turf available for Soccer, Lacrosse, Field Hockey, Football, Baseball, and Softball including 10 Cages with Iron Mike and Jugs pitching machines. Coaches, Recreation Departments, School Groups and Individual rates are available. www.willysgym.com; 508-255-6370.
Belay-Certification for Teens FREE
Rock wall certification open to schools, parks and recreation departments and the general public. September to May. www.Willysgym.com 508-255-6370.
Willy’s East Swim Team
6:00-7:30 weekdays for ages 6-18, plus weekend ‘meets’. Develop your strokes in this lifetime sport. Build camaraderie and develop life-long friendships. This team is a member of the Southeast Massachusetts Swim League. Evening practices start in September. Meets begin in October. $40 per month with Club Membership. www.willysgym.com
Girls and No Go Yell Tell FREE
Real strength is having the confidence to be who you are in the world. Tulen self-defense is offered free to our teens to build strength from the inside out. Teens learn to set boundaries and to respond to any situation with calmness and confidence. www.WillysGym.com 508-255-6826 or 508-255-6370
Mind/Body, Aerobic & Group Exercise Classes
Unlimited classes Free with all Willy’s memberships, non-members welcome to drop in anytime; Gentle to Power Yoga, Pilates, Stretch and Meditation, Aqua Fit Classes, Deep Water Jogging, Zumba, Step and Sculpt, Spinning, Healthy You!, Live 2 Dance, Hip Hop, Kick Box, Total Body Burn hundreds of classes offered monthly.
Tennis 10 Courts - Free 7 day trial
Plus 4 Racquetball and Squash Courts Indoor and Outdoor Tennis Courts, Recreational Play, Private and Group Lessons, Leagues, Round Robins, In House Ladders, Town Teams, Clinics, Travel Teams, Tennis Social monthly – Newly Renovated Indoor Tennis Courts call for your free 7 day trial.
falmouth
Laughter Yoga FREE
Laughing for the health of it. No jokes! All are welcome. Every Monday (except holidays) Gus Canty Center, 790 Main Street. Starting promptly 9:27am. concluding at 10:07am. CapeCodLaughterYoga.com 800-990-8290 claregoodwin@me.com
harwich
Yoga Classes
Mondays 4:15pm, Fridays 8:45am & 5:30pm Powerful exploration of sacred self and connection.
MM Fitness Rte 181 Rte 137 East Harwich 508-292-6131 www.physicalwizdom.com masjah.studio@gmail.com
Reiki Circle Meditation FREE
Wednesdays 7-8pm Sundays 4-5pm Nurturing, healing space. Breathe into your authentic self with honor and gratitude, and with an open heart, send out to others. Masjah Moving Fitness Rte 137 East Harwich 508-292-6131 www.physicalwizdom.com
Authentic Pilates Mat & Apparatus Classes
Call for a free introductory visit! Taught by Certified Authentic Pilates instructors. Classes throughout the week. Schedule & registration available online at JoesPlaceTruePilates.com. Mat classes $17 or 10/$135, Apparatus $30 or 8/$200. Joe’s Place-True Pilates, Dennis Studio: 508.385.8882, Harwich Studio: 508.432.4336.
Winter Solstice Vinyasa with Petra Ledkovsky
Tuesday, December 20, 6:00-8:00pm. Come celebrate this joyous and sacred day with an invigorating vinyasa flow followed by an extended restorative sequence for reflection on the true meaning of the holiday season for you. www.poweryogaofcapecod.com
Rock Your Asana! with Jenny Ravikumar
Saturday, January 7, 1:30-3:30pm. Begin your year with a rocking playlist and a challenging vinyasa! Join Jenny and “rock your asana” back into shape after the holidays! Remember: sweaty is sexy!! www.poweryogaofcapecod.com
Lectures on the 1st Mondays FREE
Harwich Health Center is offering free lectures on the first Monday of each month on various topics of good health and healing. Future topics to be announced. Contact Harwich Health Center at 508-432-7855.
hyannis
Community Yoga FREE
Every Wednesday 8-9am, year-round. Beginners welcome! We provide yoga mat if you don’t have one Hyannis Youth and Community Center 141 Bassett Lane, Hyannis www.KindYoga.com
Community Acupuncture FREE
Free acupuncture session for new patients every 1st Thursday, therefore on October 6, November 3, December 1, and so on. Call for an appointment: 508-775-0099. Regular prices $20-$40 sliding scale. 81 Bassett Lane #B, hyannisacupuncture.com
Metaphysical Movies FREE
Friday’s at 7pm, Dec 2, Jan 6, Feb 3. Come enjoy
consciousness-raising films featuring leading spiritual teachers who are helping to change the world. Unity on Cape Cod, 147 Walton Ave, 508-775-8400. Visit www.UnityonCapeCod.org for more info.
CIGSYA Monthly Dances for Teens
Usually the 4th Friday of every month. ($7) 7:00-10:30pm Dances: March 25, April 22, May 27 Check our calendar for other events! The Cape & Islands Gay & Straight Youth Alliance, 56 Barnstable Road. www.cigsya.org
CIGSYA House Program FREE
Every Wednesday 4-6 pm drop in hours with computer and internet access. 6:15 pm -7:30 pm Power Hour Discussion Meeting. 8-9:30pm Identity Based Gender Discussion Series. Check our calendar for other events! The Cape & Islands Gay & Straight Youth Alliance, 56 Barnstable Road. www.cigsya.org
lower cape
Women International League for Peace and Freedom FREE
Cape Cod branch of WILPF meets on the second Tuesday of each month at the Harwich Community Center from 6:00-8:30pm. Potluck at 6:00, meeting begins at 6:45. For more information, please go to: wilpfcapecod.org/.
BPW of LCC
Business & Professional Women of Lower Cape Cod Monthly Networking/Dinner Meetings 5:30-8:30 PM Meet others that advocate for working women. We are women helping women through advocacy, education and information. We welcome guests, the 2nd Tuesday of the month. Rita 508-945-1119, bpwlowercapecod.org, facebook.
mashpee
Gong Meditation
One evening a month in various locations, you can experience the bliss of meditation with the gongs Check our website for time and date near you. Cost is $20 AcupunctureCapeCod.com Presented by Arlene Myers from Acupuncture & Associated Therapies, Mashpee. 508-539-0299 www.AcupunctureCapeCod.com
Center for Healing Light FREE
Reiki clinic 3rd Friday of each month from 10am–1pm, The Mashpee Senior Center, e-mail
junerobillard@comcast.net or call 508 477-4508.
Siddha Yoga Chanting & Meditation FREE
1st & 3rd Thursdays, 7:30pm–8:30pm Refresh and uplift your spirit. Please call 508-477-2104 for directions and more info.
Beginning Yoga Class
With Dr. Debra Babcock Mondays, 11:30am-1:00pm. Suitable for those new to yoga as well as continuing yogis. $15 for single classes, $72 for series of six. Harmony Network Chiropractic & Yoga, Deer Crossing. 508-419-7070 harmonychiroyoga.com.
Wellness Workshops FREE
1st & 3rd Wednesdays, 12:15pm–1:45pm Various Topics – Examples: What’s Stress Got to Do With it? What’s the Single Most Important Thing I Can Learn to Increase My Strategies for Health and Wellness? How Do I Detoxify? Dr. Debra Babcock Harmony Network Chiropractic & Yoga, Deer Crossing. Reservations 508-419-7070, harmonychiroyoga.com.
Sanctuary for Healing FREE
Every Fri., 10am–3pm, by appt. Sanctuary for Healing offers a range of supportive mind-body therapies for those in treatment for cancer. My Secret Garden, 103 Meetinghouse Rd. Donna Jean Lopez, 508-477-3361.
orleans
Say, “Yes” to stress-free holidays
Soothe your Mind, Body, & Spirit at our Writing, Yoga, & Meditation workshop during the full moon eclipse on Saturday, Dec.10, 9am–4pm. $75. Beginners
welcome! Info & Registration : dunehollowwriters.com or Joan 255-5838, Linda 776-3734.
Couples Groups/Workshops
Call for schedule. Life Center for Health & Complimentary Medicine. Kathy Davis, PhD, LICSW, 508-237-9940, kathy@doctorkathy.com
Emotional Wellness For Cops and Their Families
Workshop. Call for schedule. Kathy Davis, PhD, LICSW, 508-237-9940, kathy@doctorkathy.com
Young Veterans:
A Different Kind of PTSD Workshop Call for schedule. Kathy Davis, PhD, LICSW, 508-237-9940, kathy@doctorkathy.com
Open Mic for Stories, Poetry, FREE
Music & Art
*Story Slam, Friday, Dec 9, 7pm. Based on the format used by “The Moth” storytelling slams heard on NPR. The theme will be “Home for the Holidays”.
*The Art of Dissent, Friday, Jan13, 7pm. Open mic for musicians, writers, and performers. Visual artists may also bring a “show and tell”. All ages welcome.
*Story Slam, Friday, Feb 10, 7pm. “Fellow Travelers”. Let your brain go off Cape for a couple of hours as you settle in listening to travel tales from around the world.
*The Art of Dissent, Friday, March 9 at 7pm. Open mic for musicians, writers, and performers. Visual artists may also bring a “show and tell”. All ages welcome.
*Events are held at the Oddfellows Hall, corner of Main Street and Namskaket Road. Sponsored by the Women’s International League for Peace and Freedom. For more information or to sign up to perform, please call (508) 360-5866 or email: kristin@outermostpottery.com.
Apple Macintosh Seminars FREE
Join us every Saturdays at 9:00am at Core Computers for our FREE Mac Seminars on multiple topics. Visit our new website for the full schedule www.MyCoreComputers.com for details. Core Computers, Inc. 56 Main St (adjacent to Post Office Sq.) 508-255-7800
Restorative Yoga
Tuesdays and Thursdays 11:45am
Gentle, appropriate for beginners. Taught by Kathie, join us for this wonderful hour of “just being” not doing. www.fitrevs.com Fitness Revolution 5B Namskaket Road 508-247-8100
Kid’s Yoga
Kid’s Yoga with Genie Wednesday mornings 9:30 – 10:30 and Wednesday nights 4:30 – 5:30. www.fitrevscom Fitness Revolution 5B Namskaket Road 508-247-8100
Quiet Mind Yoga with Zack Dixon
Wed., 8:00am at Life Center for Health and Complementary Medicine. 47 Main St. Also daily classes at Quiet Mind Studio, 95 Commercial St., Wellfleet, quietmindstudio.com 508-349-2429. Quiet your mind.
From Isolation to Intimacy
Workshops for managing a painfully busy life in a go-it-alone world —Isolation to Intimacy. Mid month in Jan/Feb/March Starting Fridays 6pm, through Saturdays 10-5 & Sundays 9-12. More information call Deborah Ullman, Gestalt coach and family systems constellator. Sliding Scale. 508-240-3398.
Reiki Clinic for Adults with Cancer FREE
Thursdays, 12:30-2:30pm Offered through Harbor for Healing. Church of the Holy Spirit, corner of Rte 28 & Monument Rd. 508-945-0747.
Health Education Classes
Lose fat & keep muscle! Simple Detox plan! Women’s health conditions, digestive issues, child wellness, nutrition and dietary supplements and many more classes offered. For course information, call Arnold Natural Medicine, Inc., 508-255-9141
Community Acupuncture
Tues & Thurs, 1-4:00. Year round at Yoga East, 43 Race Point Rd, Provincetown. (near Connie’s Bakery) Sliding scale 20-40 dollars. 774-722-3700. Please call for an appointment. www.outercapeacupuncture.com
Reiki Clinic FREE
Cape Reiki Healing. 1st Tues. of the month, 7-9pm. All Welcome. Hands-on healing promoting well-being for the body, mind and spirit. At Yoga East, 42 Race Pt. Rd. No reservations needed. capereikihealing.com, 617-429-8025 for more info.
Art Reach for Teens FREE
After school program for youth, grades 9-12. Work with teaching artists in a variety of media including music, digital media, painting, drawing, printmaking, and creative writing. Program meets 3 afternoons/week. PAAM, 460 Commercial St. paam.org 508-487-1750
Support Group for Women FREE
Chronic Illness support Tuesdays, 12:30pm–2pm Sponsored by Helping Our Women, St. Mary of the Harbor Church, 517 Commercial St. Free & confidential. 508-487-4357, info@helpingourwomen.org.
Women with Cancer Support Group FREE
Mondays (excluding holidays), 11:30am–1pm. Women diagnosed with any type of cancer are welcome. Sponsored by Helping Our Women, 26 Alden St. Confidential. 508.487.4357 info@helpingourwomen.org.
sagamore beach
Tong Ren & Healing Clinic
Thurs. 5:30pm; Crystal Fair Dec. 11 & Mar. 25; Crystal Healing course Dec 2-4 or Feb 17-19; Reiki 1, 2, 3 Jan. 6-8; IET Jan 13-15; Hypnotherapy March 2-April 1; NLP April 13-30. Cape Cod Center for Whole Health 508-539-2885 ccwh@comcast.net www.capecodcenterforwholehealth.com
sandwich
Health Education Classes
Lose fat & keep muscle! Simple Detox plan! Women’s health conditions, digestive issues, child wellness, nutrition and dietary supplements and many more classes offered. For course information, call Arnold Natural Medicine, Inc., 508-255-9141
Cape Cod Movie/Live Food Potluck FREE
Monthly. 3rd Saturday of the month 5:45pm. Inspiring raw, live food (organic if possible) and movie that nourishes and awakens our consciousness. 4 Fort Hill Rd., East Sandwich. www.pathtovibranthhealth.com
508-888-6677
wellfleet
Inner Motion Ecstatic Dance
Every Wednesday night, 6:30 to 8pm A time and a place to dance your heart out! Join your community in a drug and alcohol free celebration of authentic movement. No experience … just your desire to shake things up! Wellfleet Preservation Hall, Info 805-451-5008
Open Mic Night FREE
Come perform in the beautiful downstairs stage at Wellfleet Preservation Hall. 4th Thursday of every Month. Sign up @6:30pm. Showtime 7pm. WellfleetPreservatioHall.com
Siddha Yoga Chanting and Meditation FREE
1st, 3rd, and 5th Tuesdays at 7:30. Experience the peace and joy within. Call 508 349-1195 for more info.
Yoga with Lee
Classes with Lee Wotherspoon; Thursday 5:30pm, & Saturday 8:30am. 508-349-2429 Quiet Mind Studio 95 Commercial St. www.quietmindstudio.com.
Quiet Mind Yoga with Zack Dixon
Sun 8:30am, Mon 8am, Tue 5:30pm, Wed 8:00am (Orleans), Fri 8:00am. Daily classes for every level, in a beautiful waterfront studio. Certified Iyengar teacher. 95 Commercial St., 508-349-2429, quietmindstudio.com for times & dates.
Reiki Clinic for Women with Cancer FREE
Fridays, 1:30pm–3:30pm Offered through Harbor for Healing. Wellfleet Methodist Church. 508-349-2678 for appointment.
Siddha Yoga Chanting & Meditation FREE
1st, 3rd & 5th Tuesdays, 7:30pm–9:00pm Refresh and uplift your spirit. South Wellfleet. Call 508-349-1195
yarmouth
Special Meditation Classes
Meditation Teacher Tina Gurupashna Vaughan. Friday January 20, 6pm, Friday February 3, 6pm, Cost is $15.00 per class. Please call to register. The Moving Meditation Yoga Studio, West Yarmouth 508-775-9600. or visit www.TheMovingMeditation.com
Yoga For Athletes WorkShop
With Petra Ledkovsky at The Moving Meditation Yoga Studio, West Yarmouth. Saturday February 11, 1-3pm. Cost is $25.00 if Pre-paid or $30.00 the day of the Workshop. Call to register 508-775-9600 or visit www.TheMovingMeditation.com
Mama Baby with April Tesson
Session to begin in January 2012. For mommy and baby 8 weeks to pre-crawling. We suggest a doctor or mid-wife permission. Please call for start date, time and cost at The Moving Meditation Yoga Studio, West Yarmouth. 508-775-9600 www.TheMovingMeditation.com
Open Forum: Dr. Geralyn Leone FREE
Save the date. Thursday January 19 at 6pm ‘Hormonal Changes Throughout the Years.’ Join us at The Moving Meditation Yoga Studio in West Yarmouth, Limited to 20 Please call to reserve a seat. 508-775-9600. www.TheMovingMeditation.com
Couples WorkShop
Join Fri. 10-12, or, new times developing – what works for you? Interested in reconnecting and deepening your relationship? Tried traditional therapy without great results? This IFS workshop is for you – it will lead to tangible and long-term results! Call Kathy Davis, PhD, LICSW, DAPA; IFS Certified Practitioner. 508-237-9940 kkdavis10@comcast.net
Special Meditation Classes
with Meditation Teacher Tina Gurupashna Vaughan. Friday, Jan. 20, 6pm; Friday Feb 3, 6pm Cost is $15.00 per class. Please call to register at The Moving Meditation Yoga Studio, West Yarmouth 508-775-9600 or www.TheMovingMeditation.com
Yoga For Athletes WorkShop
with Petra Ledkovsky Saturday February 11th 1-3pm. Cost is $25.00 if Pre-paid or $30.00 the day of the Workshop. Call to register 508-775-9600. The Moving Meditation Yoga Studio, West Yarmouth or visit www.TheMovingMeditation.com
Mama Baby with April Tesson
Session to begin in January 2012. For mommy and baby 8 weeks to pre-crawling. We suggest a doctor or mid-wife permission. Please call for start date, time and cost at The Moving Meditation Yoga Studio, West Yarmouth 508-775-9600
Monthly Womens Group FREE
January date TBA. Presenter Dr. Geralyn Leone, M.D. GYN. Topic to be discussed: Menopause: Approach it with an attitude that is self-valuing, not self deprecating. Please call Maureen at The Moving Meditation Yoga Studio for more information. 508-775-9600
One Light Services FREE
2nd & 4th Sunday each month, 10am–11am Open to all. Peaceoncapecod.org.
yarmouth port
Holistic Cardiovascular Talks FREE
7:00pm last Thursday of the month Kristine Soly, MD, FACC presenter
Jan. 5: Control Blood Pressure Holistically Jan. 26: Lose Weight and Overcome Chronic Disease Naturally Feb. 23: Exploring the Cholesterol Myth March 29: Preventing, Managing, or Reversing Diabetes Naturally April 26: Prevent and Reverse Coronary Artery Disease Naturally May 17: Lose Weight and Overcome Chronic Disease Naturally Reservations required 508-362-5925 www.drsoly.com ksolymd@gmail.com
Looking at Addictions & Compulsive Behaviors
through a non-pathological eye. Wed., Jan 4 and 23, 6:30 pm. The disease model has dominated our culture. How might another perspective open our minds and hearts to the human experience which includes imbalance and suffering? Bring questions/concerns. Jackie@CorsoYogaTherapy.com 508-362-4435
Q & A on Yoga Therapy FREE
Thurs, March 1, 6;30pm Please attend an open dialogue discussing the differences amongst Yoga, Yoga Therapy and Counseling/Psychotherapy. RSVP Jackie@CorsoYogaTherapy.com 508-362-4435
CommunityConnect
House Share Looking for mature responsible woman to house share. Bedroom in sunny cape
contemporary. Spacious kitchen, fireplace, deck, private yard. Bedroom furnishing avail. Rental includes all utilities. Marston Mills (near Rte. 6/28) References. Call 508-420-2346
Holistic Health and Yoga Business for Sale Main Street, Orleans. Includes 6 treatment rooms 2 waiting areas and Studio Space. Current Practitioners include Acupuncture, Chiropractic, Massage, Yoga. Plus Investment returned in 3.5 years. Incredible opportunity for growth! Arthur 508-360-3287 www.lifecentercapecod.com
Yoga Studio: Quiet peaceful yoga studio located on 6A Barnstable. Ideal for private & small group classes. Blocks, mats & blankets included. Reasonable rates, flexible hours.To visit and explore a clean space to offer your clients please call Stephanie 508-776-2114.
